Books
Discover books that meet you in the chaos and point you gently toward grace. Each one is designed to help you grow in wellness, faith, and steady hope—one step at a time.
available to pre-order 10/6/26
Fiction: Forged, Book 1
Second Cup
Vanessa Lucas has built her life around keeping everything under control – until her daughter’s overdose shatters the illusion that she can protect the people she loves. As family crises mount and an unexpected circle of women draws her toward a faith she has kept at arm’s length, a secret from Vanessa’s past begins pressing toward the surface.
Second Cup is emotionally rich Christian women’s fiction about motherhood, addiction, friendship, hidden pain, and the courage to loosen our grip when life refuses to be managed.
lasting transformation for you
Thriving in Grace: Unleashing Wellness from a Biblical Perspective
Do you feel “stuck” in life and don’t know how to achieve a real, lasting change? Are you tired of self-help gurus telling you what to do when they don’t really understand you as a unique individual? Would you appreciate a fresh perspective? In Thriving in Grace, you’ll discover The Grace Cycle and practical, individualized ways to grow through God’s Grace.
deep bible study
Bringing Grace Home
Bringing Grace Home dives deeply into the concepts taught in Thriving in Grace. In this 10-week Bible study you will:
- Discover the Biblical foundations for Wellness
- Apply The Grace Cycle to your life in personal, practical ways
- Explore more deeply each of the 7 elements of Wellness from Thriving in Grace
This Bible study guide is designed with 5 days of personal study and reflection plus questions for a small group discussion each week.
lean into God’s Love
The Fruit of Gratitude
This guided journal is written to help you naturally cultivate and grow a thankful heart rather than wading through why you “should” be more thankful and trying to force yourself to change.
Over 6 weeks, each day after a short Bible reading, you will pause to reflect, and consider a thoughtful question. It is intended to take about 10-15 minutes each day. (This Kindle version guides you through each day and allows you to record thoughts in a separate journal – a hardcover version with space to write is available to purchase at fruit.1fit-wellness.com)
Loved the Books?
Here’s Where Else to Connect
Speaking
Contact me to learn more about topics I share at events, workshops, and retreats.
Podcast
The Grace Cycle Show: where you can slow down. Stop trying harder – try different
Personal Mentoring
Let’s talk on a short Discovery Call to see if we can work closely together (limited availability)