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Karen A Dittman
Karen A Dittman

Karen’s Story

Hi, I’m Karen—author, speaker, and encourager of women who are holding it all together on the outside but quietly running on empty inside. I know what that feels like, because I’ve lived it too.

I’m a mom of three—two young adults and an 11-year-old. For four years, I also raised my granddaughter while her mother battled homelessness and addiction. Our family has walked through mental health diagnoses like Autism, ADHD, and Anxiety. There were years I was just surviving, trying to hold everyone together while falling apart inside. And yet—God met me there. In the chaos. In the questions. In the moments when I didn’t have anything left to give.

That journey led me to create The Grace Cycle—a simple, Biblical framework to help women step off the hamster wheel of striving and into a life marked by peace, purpose, and steady, Spirit-led growth. Through my books, podcast, and personal mentoring, I offer women a safe place to slow down, breathe deeply, and reconnect with what truly matters.

You don’t have to keep pushing through. You don’t have to do it all on your own. There is another way—and it begins with Grace.

This work isn’t about having all the answers. It’s about showing up — gently, honestly, and without pretending it’s easy.


For Women Who Carry More than they Show


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Karen A. Dittman is a Christian author, speaker, and mentor who helps women step out of survival mode and into grace-filled growth. She shares Biblical truth, honest conversation, and steady encouragement for every season.

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Books


  • Thriving in Grace: Unleashing Wellness from a Biblical Perspective
  • Bringing Grace Home: Companion Bible Study to Thriving in Grace
  • The Fruit of Gratitude Journal
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© 2025 - 2026 Karen A Dittman · All Rights Reserved · Site Credit

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